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Breakup or Break Out

Breakups can feel like the end of the world, but they’re often a beautiful beginning. Allow yourself to grieve the loss—it’s okay to cry, vent to friends, and eat ice cream straight out of the tub. Healing takes time, so don’t rush it.

Instead of focusing on what you’ve lost, shift your energy to what you’ve gained: lessons, clarity, and the opportunity to rediscover yourself. Dive into hobbies, try new things, and create a life that feels full and exciting on your own terms.

And remember, a breakup doesn’t mean you’re unlovable or that you’ve failed. The right person will come when the time is right, but for now, cherish the love you can give yourself. You are whole all on your own.

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