
When the chocolate cravings hit (and they always do), reach for dark chocolate instead of the overly sweet stuff. Dark chocolate is rich in antioxidants, improves your mood, and pairs beautifully with a glass of red wine or a handful of nuts. Take it up a notch by melting it and dipping strawberries or bananas in it—suddenly, your craving becomes a gourmet dessert. Treat it like a mini luxury, because you deserve nothing less.