Q: How do I survive back-to-back Zoom meetings without losing my mind?
A: First, master the “camera off” move when possible. Nobody needs to see you nodding for the hundredth time. Second, keep a mug handy—it could have coffee, tea, or absolutely nothing in it. No one knows, and it gives you something to do with your hands. Third, take breaks between meetings, even if it’s just to stare out the window and pretend you’re in a music video. Finally, invest in blue-light glasses so your eyeballs don’t revolt by hour six.