
Gyms aren’t the only way to move your body. Hate running? Skip it. Love dancing? Blast your favorite playlist and bust a move in your living room. The trick is to make workouts feel like playtime, not punishment. Want to add extra spice? Grab a pair of fun leggings or try a themed workout, like ‘90s cardio or a Disney dance-along. Moving your body is about joy, not misery. And if you break into giggles mid-push-up? That’s just an extra ab workout!